Dance fit class

Thank you for your support in joining our dance fit class.
We are thrilled with the positive response and feedback.

Due to the enthusiastic demand, we are very happy to add an extra class on Fridays.

For more information, please send a message from our contact form.

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Cardio Ballet class

It is a fun and innovative way of working out, while incorporating the beautiful lines of ballet, formed with the correct alignment of the body, carriage of the arms and leg extensions.
Ballet elements are used in the routine, which also makes use of the fit ball.
The focus is on core control and strength, to get your balance right.

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